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Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process – and then letting go.

Chogyam Trungpa

You do not have to force yourself to do anything at all. There is a continual exchange, a continual dance. It is similar to the sun shining and plants growing. The sun has no desire to create the vegetation; plants simply react to sunlight and the situation develops naturally.
CHOGYAM TRUNGPA

All Anything Continue Dance exchange Force Yourself
When there is no desire to satisfy yourself, there is no aggression or speed… Because there is no rush to achieve, you can afford to relax. Because you can afford to relax, you can afford to keep company with yourself, you can afford to make love with yourself, to be friends with yourself.
CHOGYAM TRUNGPA

Desire Love Making Love
Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process – and then letting go.
CHOGYAM TRUNGPA

Hang Mindfulness Oneself Push Something Towards
Artistic vision is having the clarity to fall in love with what you see.
CHOGYAM TRUNGPA

Artistic Clarity Fall Love See Vision
Good and bad, happy and sad, all thoughts vanish into emptiness like the imprint of a bird in the sky.
CHOGYAM TRUNGPA

Bad Bird Emptiness Good Happy Imprint Sad Sky Thought
Sanity lies somewhere between the inhibitions of conventional morality and the looseness of extreme impulse, but the area in-between is very fuzzy.
CHOGYAM TRUNGPA

Area Between Convention Extreme Impulse Inhibition Looseness Morality Sanity Somewhere
Right mindfulness does not simply mean being aware; it is like creating a work of art. You can therefore trust what you are doing; you are not threatened by anything. You have room to dance in the space, and this makes it a creative situation. The space is open to you.
CHOGYAM TRUNGPA

Art Mean Space
The discovery of magic can happen only when we transcend our embarrassment about being alive, when we have the bravery to proclaim the goodness and dignity of human life, without either hesitation or arrogance. Then magic can descend onto our existence.
CHOGYAM TRUNGPA

Alive Discover Embarrassment Happen Magic Only Transcend
The point is not to convert anyone to our view, but rather to help people wake to their own view, their own sanity.
CHOGYAM TRUNGPA

Anyone Control Convert Help Own Point Sanity View Wake
The ideal of helping is to make others independent of you. You help them to become more independent rather than making them addicted to you.
CHOGYAM TRUNGPA

Helping Ideals Independent
We are always in transition. If you can just relax with that, you’ll have no problem.
CHOGYAM TRUNGPA

Always Just Problem Relax Transition
There is more to fearlessness than merely having overcome fear… This state of being is not dependent on any external circumstances. It is individual dignity… that comes from being what we are, right now.
CHOGYAM TRUNGPA

Fear Fearlessly Merely More Overcome
There is no such thing as talent, only awareness.
CHOGYAM TRUNGPA

Awareness Such Talent Thng
To be a warrior is to learn to be genuine in every moment of your life.
CHOGYAM TRUNGPA

Every Genuine Life Moment Want Warrior
You begin to understand that warriorship is a path or a thread that runs through your entire life. It is not just a technique that you apply when you are unhappy or depressed. Warriorship is a continual journey. To be a warrior is to learn to be genuine in every moment of your life. That is the warrior’s discipline
CHOGYAM TRUNGPA

Began Enter Life Path Run Thread Understand
Spirituality doesn’t exist on another level different from ordinary life.
CHOGYAM TRUNGPA

Another Different Exist Life Ordinary Spiritual
Fundamentally, no one can help us. If we seek to relieve our loneliness, we will be distracted from the path. Instead, we must make a relationship with loneliness until it becomes aloneness.
CHOGYAM TRUNGPA

Aloneness Distract Fundamental Help Instead Loneliness Oath Relationship
The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions and to all people, experiencing everything totally without mental reservations and blockages, so that one never withdraws or centralizes into oneself.
CHOGYAM TRUNGPA

Acceptance All Complete Day Develop Emotion Every People Experience Practice Simply Situation
Becoming “awake” involves seeing our confusion more clearly.
CHOGYAM TRUNGPA

Awake Become Clear Confuisin Involve See
When you relate to thoughts obsessively, you are actually feeding them because thoughts need your attention to survive. Once you begin to pay attention to them and categorize them, then they become very powerful.
CHOGYAM TRUNGPA

Actual Attention Feed Need Obsessively Relate Survive Thought
Ego is constantly attempting to acquire and apply the teachings of spirituality for its own benefit.
CHOGYAM TRUNGPA

Acquire Apply Attempt Benefit Constant Ego Own Spirituality Teaching
Life is a straight drink – straight pleasure, straight pain, straightforward, one hundred percent.
CHOGYAM TRUNGPA

Drink Life Is Pain
You are sitting on the earth and you realize that this earth deserves you and you deserve this earth. You are there – fully, personally, genuinely.
CHOGYAM TRUNGPA

Deserve Earth Realize Sitting
Fearlessness comes from working with the softness of the human heart.
CHOGYAM TRUNGPA

Fearlessness Heart Human Softness Work
We are threatened by the now so we jump to the past or the future.
CHOGYAM TRUNGPA

Future Jump More Now Past Threatened
You must personally accept the responsibility of improving your own life.
CHOGYAM TRUNGPA

Accept Improve Life Must Own Personally Responsibility
Developing confidence is like watching the sun rise. First it seems very feeble and one wonders whether it will make it. Then it shines and shines.
CHOGYAM TRUNGPA

Confidence Develop Feeble Make Rise Seem Sun Very Watch Whether Wonder

Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process – and then letting go.

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Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process – and then letting go.

Related Topics

Popular Authors

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