No one teaches mindfulness better than Thich Nhat Hanh. B. J. GALLAGHER HATELEY HanhMindfulnessNhatTeachThich
Don’t look too far ahead or you’ll get overwhelmed. Just do the next apparent thing. Keep putting one foot in front of the other. You’ll get through this. And when you do, you’ll feel great! B. J. GALLAGHER HATELEY FeetLooksNext
