If you tell people that they have what it takes to succeed, they’ll prove you right.
CHARLES DUHIGGSome say because music is as much about personal expression as listening pleasure, sharing is integral to why songs have value in the first place.
More Charles Duhigg Quotes
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I think I’m smart, and I know I was a good mom. But there wasn’t a lot I could point to and say, that’s why I’m special.
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The same process that makes AA so effective-the power of a group to teach individuals how to believe-happens whenever people come together to help one another change. Belief is easier when it occurs within a community.
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Change might not be fast and it isn’t always easy. But with time and effort, almost any habit can be reshaped.
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Between calculated risk and reckless decision-making lies the dividing line between profit and loss.
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The Golden Rule of Habit Change: You can’t extinguish a bad habit, you can only change it.
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For a habit to stay changed, people must believe change is possible.
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The brain has this amazing ability to find happiness even when the memories of it are gone.
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If you dress a new something in old habits, it’s easier for the public to accept it.
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At some point, if you’re changing a really deep-seated behavior, you’re going to have a moment of weakness.
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There’s something about it that makes other good habits easier.
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Simply giving employees a sense of agency- a feeling that they are in control, that they have genuine decision-making authority – can radically increase how much energy and focus they bring to their jobs.
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The best agencies understood the importance of routines. The worst agencies were headed by people who never thought about it, and then wondered why no one followed their orders.
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Some say because music is as much about personal expression as listening pleasure, sharing is integral to why songs have value in the first place.
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Making your bed every morning is correlated with better productivity, a greater sense of well-being, and stronger skills at sticking with a budget.
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America is the Saudi Arabia of coal.
CHARLES DUHIGG