The waste from power plants is essentially what is left over when you burn coal. And as we all know, coal is a relatively dirty mineral.
CHARLES DUHIGGCompanies aren’t families. They’re battlefields in a civil war.
More Charles Duhigg Quotes
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There’s something about it that makes other good habits easier.
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If you believe you can change – if you make it a habit – the change becomes real.
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Research suggests that investment bankers are more prone to commit fraud when they feel the competitor at their heels.
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If you want to do something that requires willpower – like going for a run after work – you have to conserve your willpower muscle during the day.
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The brain has this amazing ability to find happiness even when the memories of it are gone.
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The cooperation of NASCAR – or any other system, it turns out – persists only when everyone believes he has the opportunity to win.
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The best agencies understood the importance of routines. The worst agencies were headed by people who never thought about it, and then wondered why no one followed their orders.
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There’s something really powerful about groups and shared experiences. People might be skeptical about their ability to change if they’re by themselves, but a group will convince them to suspend disbelief. A community creates belief.
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Change might not be fast and it isn’t always easy. But with time and effort, almost any habit can be reshaped.
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Cravings are what drive habits. And figuring out how to spark a craving makes creating a new habit easier.
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Between calculated risk and reckless decision-making lies the dividing line between profit and loss.
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This is the real power of habit: the insight that your habits are what you choose them to be.
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For a habit to stay changed, people must believe change is possible.
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What studies say the number one best way to start an exercise habit is to give yourself a reward that you genuinely enjoy.
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Since the 17th century, insurance agents have been the foremost experts on risk.
CHARLES DUHIGG