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You are the effect of your story, that’s all.

Byron Katie

The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIE

Immerse Suffering True Way
If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
BYRON KATIE

Change Clear Money Need Thinking Work
There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
BYRON KATIE

Believe True Yourself
When we question our thoughts, we see that the craziness was never in the world, but in us.
BYRON KATIE

Crazy Question Thinking World
Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
BYRON KATIE

Blame Change Experience Judgement Place Power Powerful Yourself
When you believe that your problem is caused by someone or something else, you become your own victim.
BYRON KATIE

Believe Problem Reason Victim Yourself
Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
BYRON KATIE

Beginning End Oneself Peace People Problem
Your parents are your projection-nothing more.
BYRON KATIE

Parents Projection Yourself
When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
BYRON KATIE

Discover Excitement Happiness Need
Until we know that death is equal to life, we live in fear.
BYRON KATIE

Death Equality Fear Live
When they attack you and you notice that you love them with all your heart, your Work is done.
BYRON KATIE

Attack Heart Notice Work Yourself
If I want something, I go get it. Anything that I believe will stop me, I question.
BYRON KATIE

Believe Inspirational Myself Question
To understand our own thinking is to understand all thinking.
BYRON KATIE

Ourselves Thinking Understand
If you don’t like your world, question your thoughts about it.
BYRON KATIE

Question Thinking World Yourself
When you argue with reality, you lose, but only 100% of the time.
BYRON KATIE

Argument Lose Reality Time Yourself
We don’t attach to things; we attach to our stories about them.
BYRON KATIE

Attachment Ourselves Story

You are the effect of your story, that’s all.

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You are the effect of your story, that’s all.

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Popular Authors

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