Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIELove is worth living. Why do you trade life for less?
More Byron Katie Quotes
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
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All the advice you ever gave your partner is for you to hear.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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Happiness is the natural state for someone who knows that there’s nothing to know.
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Gratitude is what we are without a story.
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A thought is harmless unless we believe it.
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Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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I believe in the power of every human being to end suffering.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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You don’t get to vote on what is. Have you noticed?
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The best way of leading people is to let them find their own way.
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The Ego’s job is to kill everything but itself.
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
BYRON KATIE