I believe in the power of every human being to end suffering.
BYRON KATIEWithout an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
More Byron Katie Quotes
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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Until we know that death is equal to life, we live in fear.
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If you realized how beautiful you are, you would fall at your own feet.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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It’s not your job to like me – it’s mine.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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Your suffering is never caused by the person you’re blaming.
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The way to truly help someone is for me to not get immersed in their suffering.
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The opening to reality, as it really is, is beauty.
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I am never unhappy, you can achieve that as well.
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You don’t get to vote on what is. Have you noticed?
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We do not mature through age. We mature in awareness.
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
BYRON KATIE






