Any story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIEReality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
More Byron Katie Quotes
-
-
Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
BYRON KATIE -
You move totally away from reality when you believe that there is a legitimate reason to suffer”.
BYRON KATIE -
The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
BYRON KATIE -
Whatever it takes for you to find your freedom, that’s what you’ve lived.
BYRON KATIE -
It’s for each of us to look at what we really do believe – what our belief system really consists of.
BYRON KATIE -
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE -
It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
BYRON KATIE -
We are never really in control. We just think we are when things happen to be going our way.
BYRON KATIE -
You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
BYRON KATIE -
Questioning our stressful thoughts, we come to see they’re not true.
BYRON KATIE -
If you knew how important you are, you would fragment into a billion pieces and just be light.
BYRON KATIE -
We do not mature through age. We mature in awareness.
BYRON KATIE -
Stress is an alarm clock that lets you know you’re attached to something not true for you.
BYRON KATIE -
My experience is that the teachers we need most are the people we’re living with right now.
BYRON KATIE -
What is perfect health? The unraveling of all imagined states of mind.
BYRON KATIE