Discomfort is the call to set yourself free.
BYRON KATIEThat’s where the fear comes from-from your uninvestigated thoughts.
More Byron Katie Quotes
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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What would it be like to let go of wanting things to be other than they are?
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If I want something, I go get it. Anything that I believe will stop me, I question.
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You’re never given more pain than you can handle. You never, ever get more than you can take.
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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We cannot see what we don’t believe.
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There are no physical problems-only mental ones.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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We suffer only until we realize that we can’t know anything.
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All the advice you ever gave your partner is for you to hear.
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The only thing you fear is the unreality that you yourself have invented.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
BYRON KATIE