I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIEYou can only see what you believe—nothing else is possible.
More Byron Katie Quotes
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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Life is the constant opportunity to wake up.
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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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What would it be like to let go of wanting things to be other than they are?
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Until we question our stressful thoughts, we remain victims of the images in our head.
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We suffer only until we realize that we can’t know anything.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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You would be amazed at who people are once you know yourself.
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Who would you be without the thought that happiness depends on someone else?
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We do not mature through age. We mature in awareness.
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When we question our thoughts, we see that the craziness was never in the world, but in us.
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I love the world, because I love the mind that created the world.
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I can’t love you as you have been or will be. I can only love you as you are.
BYRON KATIE