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You can only see what you believe—nothing else is possible.

Byron Katie

After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
BYRON KATIE

Love Moments Myself Smile Thinking
The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
BYRON KATIE

Angry Myself Opinion Thinking Unkind Way
Who would you be if you didn’t believe this lie?
BYRON KATIE

Believe Lying Yourself
This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
BYRON KATIE

Paradise Place Time
To argue with reality is to argue with God.
BYRON KATIE

Argument God Reality
The opening to reality, as it really is, is beauty.
BYRON KATIE

Beautiful Open Reality
When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
BYRON KATIE

Love Ourselves Simplicity World
Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
BYRON KATIE

Freedom Investigation Myself People Sky Thinking Tree
The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
BYRON KATIE

Myself Perception Story World
Whatever it takes for you to find your freedom, that’s what you’ve lived.
BYRON KATIE

Finding Freedom Live Yourself
That’s where the fear comes from-from your uninvestigated thoughts.
BYRON KATIE

Fear Investigation Thinking
The pain shows you what’s left to investigate.
BYRON KATIE

Investigate Pain Yourself
The Ego’s job is to kill everything but itself.
BYRON KATIE

Destruction Ego Job Kill
Pay close attention to the particular thoughts you use to deprive yourself of happiness.
BYRON KATIE

Attention Close Happiness Pay Yourself
Until we know that death is equal to life, we live in fear.
BYRON KATIE

Death Equality Fear Live
When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
BYRON KATIE

Answer Defend Justify Ourselves

You can only see what you believe—nothing else is possible.

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You can only see what you believe—nothing else is possible.

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