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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.

Byron Katie

It’s not the problem that causes our suffering; it’s our thinking about the problem.
BYRON KATIE

Problem Reason Suffering Thinking
The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
BYRON KATIE

Important Mindset Relationship Thinking
In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
BYRON KATIE

Appearance Experience Myself Personal Simplicity Thinking
When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
BYRON KATIE

Influence Pain Please Reason Result
Until we question our stressful thoughts, we remain victims of the images in our head.
BYRON KATIE

Head Image Ourselves Question Stress Thinking
The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
BYRON KATIE

Angry Myself Opinion Thinking Unkind Way
Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIE

Experience God Stress Thinking Unfair
You move totally away from reality when you believe that there is a legitimate reason to suffer”.
BYRON KATIE

Move Reality Reason Suffering Yourself
If you don’t like your world, question your thoughts about it.
BYRON KATIE

Question Thinking World Yourself
If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
BYRON KATIE

Appreciation Approval Desire God Myself Prayer
We may appear to be mean but we’re really only frightened.
BYRON KATIE

Appearance Fear One Liner
Your parents are your projection-nothing more.
BYRON KATIE

Parents Projection Yourself
To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
BYRON KATIE

Balance Exercise Fine Health Human Known Mindset
Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
BYRON KATIE

Need Philosophy Time
Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
BYRON KATIE

Easy Life Moments Right Simplicity Yourself
Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
BYRON KATIE

Close Heart Mindset Open Yourself

If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.

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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.

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Popular Authors

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