All the advice you ever gave your partner is for you to hear.
BYRON KATIEI love what I think, and I’m never tempted to believe it.
More Byron Katie Quotes
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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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Put your stressful thoughts on paper, question them, and have a great life.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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Being present means living without control and always having your needs met.
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When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
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You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
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The whole world is simply my story, projected back to me on the screen of my own perception. All of it.
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We suffer only until we realize that we can’t know anything.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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That’s where the fear comes from-from your uninvestigated thoughts.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
BYRON KATIE