You are the effect of your story, that’s all.
BYRON KATIEWe’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
More Byron Katie Quotes
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We don’t attach to things; we attach to our stories about them.
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Suffering over things that have happened to us is nothing more than an argument with the past.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
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The pain shows you what’s left to investigate.
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My life is a contribution.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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What you’re believing in the moment creates your suffering or your happiness.
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That’s where the fear comes from-from your uninvestigated thoughts.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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Until you can see everything in the world as your friend, your work is not done.
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When a thought hurts, that’s the signal that it isn’t true.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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When they attack you and you notice that you love them with all your heart, your Work is done.
BYRON KATIE