I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIEWe’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
More Byron Katie Quotes
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The whole planet is waiting for someone to do it first.
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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A thought is harmless unless we believe it.
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I love what I think, and I’m never tempted to believe it.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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The only difference between heaven and hell is believing a thought.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
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We say to others only what we need to hear.
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When you argue with reality, you lose, but only 100% of the time.
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My life is a contribution.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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We don’t attach to things; we attach to our stories about them.
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Your most intimate relationship is the one you have with your thoughts.
BYRON KATIE