Discomfort is the call to set yourself free.
BYRON KATIEGod, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
More Byron Katie Quotes
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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We never make a decision. When the time is right, the decision makes itself.
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We are never really in control. We just think we are when things happen to be going our way.
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
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The opening to reality, as it really is, is beauty.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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We do not mature through age. We mature in awareness.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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What you’re believing in the moment creates your suffering or your happiness.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIE