I have had the privilege of losing everything.
BYRON KATIEIf I want something, I go get it. Anything that I believe will stop me, I question.
More Byron Katie Quotes
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Your most intimate relationship is the one you have with your thoughts.
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What is perfect health? The unraveling of all imagined states of mind.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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Nothing outside you can ever give you what you’re looking for.
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You don’t get to vote on what is. Have you noticed?
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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Who would you be without the thought that happiness depends on someone else?
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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It’s not a little thing to lose your identification and who you believe yourself to be.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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We suffer only until we realize that we can’t know anything.
BYRON KATIE