We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
BYRON KATIETo exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
More Byron Katie Quotes
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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We do not mature through age. We mature in awareness.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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There are no physical problems-only mental ones.
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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Thinking that what you want equals what’s best for you is a dead end.
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Nothing outside you can ever give you what you’re looking for.
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When we question our thoughts, we see that the craziness was never in the world, but in us.
BYRON KATIE