We are never really in control. We just think we are when things happen to be going our way.
BYRON KATIELove is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
More Byron Katie Quotes
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Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
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The whole planet is waiting for someone to do it first.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
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That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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It’s not a little thing to lose your identification and who you believe yourself to be.
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You either believe what you think or you question it. There’s no other choice.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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Who would you be without the thought that happiness depends on someone else?
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Nothing you believe is true. To know this is freedom.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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The pain shows you what’s left to investigate.
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Any story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIE