Since the past is unreal and the future is unreal, all your thoughts are about nothing.
BYRON KATIEYour suffering is never caused by the person you’re blaming.
More Byron Katie Quotes
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To understand our own thinking is to understand all thinking.
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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Reality is always kinder than your thinking.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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When you argue with reality, you lose, but only 100% of the time.
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That’s where the fear comes from-from your uninvestigated thoughts.
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The Ego’s job is to kill everything but itself.
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You would be amazed at who people are once you know yourself.
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How do I know it was meant to happen this way? Because it did.
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A thought is harmless unless we believe it.
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Until we question our stressful thoughts, we remain victims of the images in our head.
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The mind’s job is to validate what it thinks.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIE