You are the effect of your story, that’s all.
BYRON KATIEYour suffering is never caused by the person you’re blaming.
More Byron Katie Quotes
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Everything that happens is God’s will. When you realize that, you’re home free.
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I came to see that the world is always as it should be, whether I opposed it or not.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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To understand our own thinking is to understand all thinking.
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My life is a contribution.
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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Who would you be without the thought that happiness depends on someone else?
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
BYRON KATIE