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Your suffering is never caused by the person you’re blaming.

Byron Katie

You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
BYRON KATIE

Meaning Projection Reaction
Your suffering is never caused by the person you’re blaming.
BYRON KATIE

Blame Person Suffering Yourself
Being present means living without control and always having your needs met.
BYRON KATIE

Control Live Need Present Yourself
When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
BYRON KATIE

Discover Excitement Happiness Need
When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
BYRON KATIE

Love Ourselves Simplicity World
We say to others only what we need to hear.
BYRON KATIE

Hear Need Talk
My experience is that the teachers we need most are the people we’re living with right now.
BYRON KATIE

Experience Live Right Teacher
When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
BYRON KATIE

Experience Freedom Kindness Moments Realize Stress
When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
BYRON KATIE

Influence Pain Please Reason Result
Nothing you believe is true. To know this is freedom.
BYRON KATIE

Believe Freedom Known True
The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
BYRON KATIE

Life Love Miracle Moments Presence Reality Yourself
The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
BYRON KATIE

Angry Myself Opinion Thinking Unkind Way
The pain shows you what’s left to investigate.
BYRON KATIE

Investigate Pain Yourself
You either believe what you think or you question it. There’s no other choice.
BYRON KATIE

Believe Choice Question Thinking Yourself
The best way of leading people is to let them find their own way.
BYRON KATIE

Best Finding Leadership People Way
You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
BYRON KATIE

Believe Conditional Goodness People Teaching

Your suffering is never caused by the person you’re blaming.

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Your suffering is never caused by the person you’re blaming.

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