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What you’re believing in the moment creates your suffering or your happiness.

Byron Katie

It makes sense that no one else can cause you pain. That’s your job.
BYRON KATIE

Job Pain Reason Yourself
When they attack you and you notice that you love them with all your heart, your Work is done.
BYRON KATIE

Attack Heart Notice Work Yourself
Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
BYRON KATIE

Easy Life Moments Right Simplicity Yourself
The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
BYRON KATIE

Ego Existence Terrify Truth
You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
BYRON KATIE

Concept Daughter Time Way Work Yourself
Place only your kindest thoughts on everything you experience today. Meet yourself.
BYRON KATIE

Experience Kindness Place Thinking Yourself
If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
BYRON KATIE

Body Identify Live People Pleasure Security Yourself
Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
BYRON KATIE

Act Light Mindset Speed Thinking Writing
Your most intimate relationship is the one you have with your thoughts.
BYRON KATIE

Intimate Relationship Thinking Yourself
Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
BYRON KATIE

Dangerous Fear Love Separate Violence
I can’t love you as you have been or will be. I can only love you as you are.
BYRON KATIE

Love Myself Willing Yourself
No-one can disappoint you, only your thoughts about them can.
BYRON KATIE

Disappoint Thinking Yourself
The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
BYRON KATIE

Myself Perception Story World
The last story: God is everything, God is good.
BYRON KATIE

God Goodness Story
My life is a contribution.
BYRON KATIE

Contribution Life Myself
What is perfect health? The unraveling of all imagined states of mind.
BYRON KATIE

Health Imagination Mindset Perfection State

What you’re believing in the moment creates your suffering or your happiness.

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What you’re believing in the moment creates your suffering or your happiness.

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Popular Authors

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