No-one can disappoint you, only your thoughts about them can.
BYRON KATIEWe suffer only until we realize that we can’t know anything.
More Byron Katie Quotes
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
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Nothing outside you can ever give you what you’re looking for.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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The way to truly help someone is for me to not get immersed in their suffering.
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I can’t love you as you have been or will be. I can only love you as you are.
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We cannot see what we don’t believe.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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Thinking that what you want equals what’s best for you is a dead end.
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
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Suffering over things that have happened to us is nothing more than an argument with the past.
BYRON KATIE






