You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIEWhat would it be like to let go of wanting things to be other than they are?
More Byron Katie Quotes
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You’re never given more pain than you can handle. You never, ever get more than you can take.
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You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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No-one can disappoint you, only your thoughts about them can.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
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What you’re believing in the moment creates your suffering or your happiness.
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If you realized how beautiful you are, you would fall at your own feet.
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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
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What we really believe is what we manifest. What we believe, we see.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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I’m most inspired whenever I hear of even the smallest act of human kindness.
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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The mind’s job is to validate what it thinks.
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Until you can see everything in the world as your friend, your work is not done.
BYRON KATIE






