Pay close attention to the particular thoughts you use to deprive yourself of happiness.
BYRON KATIEThought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
More Byron Katie Quotes
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Thinking that what you want equals what’s best for you is a dead end.
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There are no physical problems-only mental ones.
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If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
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What would it be like to let go of wanting things to be other than they are?
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It only takes one clear person to have a good relationship.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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We may appear to be mean but we’re really only frightened.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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The only difference between heaven and hell is believing a thought.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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You don’t get to vote on what is. Have you noticed?
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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A thought is harmless unless we believe it.
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What you’re believing in the moment creates your suffering or your happiness.
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To understand our own thinking is to understand all thinking.
BYRON KATIE