Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIEThought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
More Byron Katie Quotes
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When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
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We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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I came to see that the world is always as it should be, whether I opposed it or not.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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How do I know it was meant to happen this way? Because it did.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
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What is perfect health? The unraveling of all imagined states of mind.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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Life is the constant opportunity to wake up.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIE