We may appear to be mean but we’re really only frightened.
BYRON KATIEThought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
More Byron Katie Quotes
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Your suffering is never caused by the person you’re blaming.
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If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
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We do not mature through age. We mature in awareness.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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If you don’t like your world, question your thoughts about it.
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Your most intimate relationship is the one you have with your thoughts.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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Love is worth living. Why do you trade life for less?
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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There’s no nightmare you can’t wake yourself up from.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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The pain shows you what’s left to investigate.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
BYRON KATIE