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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.

Byron Katie

No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
BYRON KATIE

Control Let Go Myself People Thinking Understand
The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
BYRON KATIE

Important Mindset Relationship Thinking
I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
BYRON KATIE

Beautiful Goodness Love Mindset Question See Yourself
Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIE

Experience God Stress Thinking Unfair
It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
BYRON KATIE

Compassionate Dreams Easy Feeling Remember Yourself
Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
BYRON KATIE

Freedom Investigation Myself People Sky Thinking Tree
Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
BYRON KATIE

Fear Reason Thinking Yourself
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE

Comfortable Experience Stress Thinking True Yourself
Happiness is the natural state for someone who knows that there’s nothing to know.
BYRON KATIE

Happiness Known Natural State Yourself
We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
BYRON KATIE

Confusion Finding Love Ourselves Way
I came to see that there was nothing to forgive, that I was the one who caused my own problems.
BYRON KATIE

Forgiveness Myself Problem See
When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
BYRON KATIE

Influence Pain Please Reason Result
It doesn´t come later. Everything you´re supposed to do is here right now.
BYRON KATIE

Inspirational Opportunity Present Yourself
To understand our own thinking is to understand all thinking.
BYRON KATIE

Ourselves Thinking Understand
What is perfect health? The unraveling of all imagined states of mind.
BYRON KATIE

Health Imagination Mindset Perfection State
All the advice you ever gave your partner is for you to hear.
BYRON KATIE

Advice Hear Partner Yourself

Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.

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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.

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Popular Authors

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