Stress is an alarm clock that lets you know you’re attached to something not true for you.
BYRON KATIEThe greatest stock market you can invest in is yourself. Finding this truth is better than finding a gold mine.
More Byron Katie Quotes
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Everyone in your life is a figment of your imagination–even you.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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When you believe that your problem is caused by someone or something else, you become your own victim.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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The whole world is simply my story, projected back to me on the screen of my own perception. All of it.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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What would it be like to let go of wanting things to be other than they are?
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No-one can disappoint you, only your thoughts about them can.
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Being present means living without control and always having your needs met.
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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You are the effect of your story, that’s all.
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Don’t be careful. You could hurt yourself.
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What is perfect health? The unraveling of all imagined states of mind.
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The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIE