Stress is an alarm clock that lets you know you’re attached to something not true for you.
BYRON KATIEThe most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
More Byron Katie Quotes
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
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Until you can see everything in the world as your friend, your work is not done.
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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
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To understand our own thinking is to understand all thinking.
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What would it be like to let go of wanting things to be other than they are?
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You either believe what you think or you question it. There’s no other choice.
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
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Love is worth living. Why do you trade life for less?
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The pain shows you what’s left to investigate.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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The best way of leading people is to let them find their own way.
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The greatest stock market you can invest in is yourself. Finding this truth is better than finding a gold mine.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
BYRON KATIE






