Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
BYRON KATIEEvery uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
More Byron Katie Quotes
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The opening to reality, as it really is, is beauty.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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Reality is always kinder than your thinking.
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Discomfort is the call to set yourself free.
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You would be amazed at who people are once you know yourself.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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Until we question our stressful thoughts, we remain victims of the images in our head.
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Happiness is the natural state for someone who knows that there’s nothing to know.
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We are never really in control. We just think we are when things happen to be going our way.
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
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You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
BYRON KATIE