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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.

Byron Katie

Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIE

Myself True Upset
I came to see that there was nothing to forgive, that I was the one who caused my own problems.
BYRON KATIE

Forgiveness Myself Problem See
To argue with reality is to argue with God.
BYRON KATIE

Argument God Reality
You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
BYRON KATIE

Believe Conditional Goodness People Teaching
If you realized how beautiful you are, you would fall at your own feet.
BYRON KATIE

Beautiful Fall Feet Realize Yourself
Love is worth living. Why do you trade life for less?
BYRON KATIE

Life Love Trade Worth
When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
BYRON KATIE

Action Kind Reality Simplicity
It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
BYRON KATIE

Amazing Experience Ourselves Quite Thinking
What would it be like to let go of wanting things to be other than they are?
BYRON KATIE

Existence Let Go
Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
BYRON KATIE

Blame Change Experience Judgement Place Power Powerful Yourself
You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
BYRON KATIE

Meaning Projection Reaction
We suffer only until we realize that we can’t know anything.
BYRON KATIE

Realize Suffering Unknown
You either believe what you think or you question it. There’s no other choice.
BYRON KATIE

Believe Choice Question Thinking Yourself
Whenever you think that your needs are not being met, you’re telling the story of a future.
BYRON KATIE

Future Need Story Thinking
It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
BYRON KATIE

Confusion Goodness Hurt Lying Pain Signal Yourself
The pain shows you what’s left to investigate.
BYRON KATIE

Investigate Pain Yourself

Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.

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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.

Related Topics

Popular Authors

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