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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.

Byron Katie

Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
BYRON KATIE

Feeling Nature Peace Stress Truth
Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
BYRON KATIE

Exception Live Situation Terrible Thinking Yourself
Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
BYRON KATIE

Change Healing Mindset Result
When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
BYRON KATIE

Experience Freedom Kindness Moments Realize Stress
There’s no way that a clear mind can live an unhappy life.
BYRON KATIE

Clear Happiness Life Live Way
The world is what you believe it to be, and it changes as you change.
BYRON KATIE

Believe Change World Yourself
To understand our own thinking is to understand all thinking.
BYRON KATIE

Ourselves Thinking Understand
What would it be like to let go of wanting things to be other than they are?
BYRON KATIE

Existence Let Go
Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
BYRON KATIE

Discomfortable Thinking True Yourself
We suffer only until we realize that we can’t know anything.
BYRON KATIE

Realize Suffering Unknown
That’s where the fear comes from-from your uninvestigated thoughts.
BYRON KATIE

Fear Investigation Thinking
We do not mature through age. We mature in awareness.
BYRON KATIE

Age Awareness Maturity
What you’re believing in the moment creates your suffering or your happiness.
BYRON KATIE

Believe Creation Happiness Moments Suffering Yourself
My life is a contribution.
BYRON KATIE

Contribution Life Myself
No one has ever been angry at another human being-we’re only angry at our story of them.
BYRON KATIE

Angry Human Story
I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
BYRON KATIE

Beautiful Goodness Love Mindset Question See Yourself

Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.

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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.

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Popular Authors

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