To understand our own thinking is to understand all thinking.
BYRON KATIEWhen you become a lover of what is, the war is over.
More Byron Katie Quotes
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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It doesn´t come later. Everything you´re supposed to do is here right now.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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The whole world is simply my story, projected back to me on the screen of my own perception. All of it.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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It’s not the problem that causes our suffering; it’s our thinking about the problem.
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Put your stressful thoughts on paper, question them, and have a great life.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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A thought is harmless unless we believe it.
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What would it be like to let go of wanting things to be other than they are?
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We never make a decision. When the time is right, the decision makes itself.
BYRON KATIE