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Put your stressful thoughts on paper, question them, and have a great life.

Byron Katie

Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
BYRON KATIE

Exception Live Situation Terrible Thinking Yourself
The pain shows you what’s left to investigate.
BYRON KATIE

Investigate Pain Yourself
When they attack you and you notice that you love them with all your heart, your Work is done.
BYRON KATIE

Attack Heart Notice Work Yourself
When your mind opens, the whole world falls into place.
BYRON KATIE

Fall Mindset Open Place
If you don’t like your world, question your thoughts about it.
BYRON KATIE

Question Thinking World Yourself
We do not mature through age. We mature in awareness.
BYRON KATIE

Age Awareness Maturity
Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
BYRON KATIE

Dangerous Fear Love Separate Violence
If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
BYRON KATIE

Body Identify Live People Pleasure Security Yourself
Everything that happens is God’s will. When you realize that, you’re home free.
BYRON KATIE

Freedom God Home Realize Willing
Life just happens. It’s what you’re believing about life that makes you suffer.
BYRON KATIE

Believe Life Suffering Yourself
It’s not your job to like me – it’s mine.
BYRON KATIE

Job Myself
This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
BYRON KATIE

Paradise Place Time
Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
BYRON KATIE

Beginning End Oneself Peace People Problem
I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
BYRON KATIE

Fight Myself Shame Stop Thinking
I can find only three kinds of business in the Universe: mine, yours, and God’s.
BYRON KATIE

Business Finding Kind Universe Yourself
Everyone in your life is a figment of your imagination–even you.
BYRON KATIE

Imagination Life Yourself

Put your stressful thoughts on paper, question them, and have a great life.

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Put your stressful thoughts on paper, question them, and have a great life.

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