Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
BYRON KATIEPut your stressful thoughts on paper, question them, and have a great life.
More Byron Katie Quotes
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What you’re believing in the moment creates your suffering or your happiness.
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The way to truly help someone is for me to not get immersed in their suffering.
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My experience is that the teachers we need most are the people we’re living with right now.
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Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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How do I know it was meant to happen this way? Because it did.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
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It makes sense that no one else can cause you pain. That’s your job.
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I believe in the power of every human being to end suffering.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
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You either believe what you think or you question it. There’s no other choice.
BYRON KATIE