To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
BYRON KATIEPut your stressful thoughts on paper, question them, and have a great life.
More Byron Katie Quotes
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Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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We suffer only until we realize that we can’t know anything.
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Until we know that death is equal to life, we live in fear.
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If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
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We are never really in control. We just think we are when things happen to be going our way.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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If I want something, I go get it. Anything that I believe will stop me, I question.
BYRON KATIE