Questioning our stressful thoughts, we come to see they’re not true.
BYRON KATIEPut your stressful thoughts on paper, question them, and have a great life.
More Byron Katie Quotes
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
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Everything that happens is God’s will. When you realize that, you’re home free.
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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Your parents are your projection-nothing more.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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It’s not a little thing to lose your identification and who you believe yourself to be.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
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Until we know that death is equal to life, we live in fear.
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
BYRON KATIE






