I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
BYRON KATIEPut your stressful thoughts on paper, question them, and have a great life.
More Byron Katie Quotes
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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We are never really in control. We just think we are when things happen to be going our way.
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I believe in the power of every human being to end suffering.
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We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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The only thing you fear is the unreality that you yourself have invented.
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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The way to truly help someone is for me to not get immersed in their suffering.
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The last story: God is everything, God is good.
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Who would you be without the thought that happiness depends on someone else?
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The only difference between heaven and hell is believing a thought.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
BYRON KATIE