Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIEThe whole world is simply my story, projected back to me on the screen of my own perception. All of it.
More Byron Katie Quotes
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Happiness is the natural state for someone who knows that there’s nothing to know.
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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I love what I think, and I’m never tempted to believe it.
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It’s not your job to like me – it’s mine.
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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The last story: God is everything, God is good.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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I came to see that the world is always as it should be, whether I opposed it or not.
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A thought is harmless unless we believe it.
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You either believe what you think or you question it. There’s no other choice.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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When they attack you and you notice that you love them with all your heart, your Work is done.
BYRON KATIE