If you don’t like your world, question your thoughts about it.
BYRON KATIEThe whole world is simply my story, projected back to me on the screen of my own perception. All of it.
More Byron Katie Quotes
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Love is worth living. Why do you trade life for less?
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We suffer only until we realize that we can’t know anything.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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Discomfort is the call to set yourself free.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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The world is what you believe it to be, and it changes as you change.
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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Who would you be without the thought that happiness depends on someone else?
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Being present means living without control and always having your needs met.
BYRON KATIE