When a thought hurts, that’s the signal that it isn’t true.
BYRON KATIEI stopped waiting for the world to give me what I wanted; I started giving it to myself.
More Byron Katie Quotes
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If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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The world is what you believe it to be, and it changes as you change.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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The Ego’s job is to kill everything but itself.
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The only thing you fear is the unreality that you yourself have invented.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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The whole planet is waiting for someone to do it first.
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You either believe what you think or you question it. There’s no other choice.
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It’s not a little thing to lose your identification and who you believe yourself to be.
BYRON KATIE