Forgiveness is discovering that what you thought happened, didn’t.
BYRON KATIEI stopped waiting for the world to give me what I wanted; I started giving it to myself.
More Byron Katie Quotes
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Nothing you believe is true. To know this is freedom.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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Our job is unconditional love. The job of everyone else in our life is to push our buttons.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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I’m most inspired whenever I hear of even the smallest act of human kindness.
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
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Until we question our stressful thoughts, we remain victims of the images in our head.
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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That’s where the fear comes from-from your uninvestigated thoughts.
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Look at your life without the thought “Something terrible is going to happen.”
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The mind’s job is to validate what it thinks.
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There’s no nightmare you can’t wake yourself up from.
BYRON KATIE