Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
BYRON KATIEThe pain shows you what’s left to investigate.
More Byron Katie Quotes
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A thought is harmless unless we believe it.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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What is perfect health? The unraveling of all imagined states of mind.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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You either believe what you think or you question it. There’s no other choice.
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The Ego’s job is to kill everything but itself.
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Nothing outside you can ever give you what you’re looking for.
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Everyone in your life is a figment of your imagination–even you.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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There’s no nightmare you can’t wake yourself up from.
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Life is simple. Everything happens for you, not to you.
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Do you want to meet the love of your life? Look in the mirror.
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You are the effect of your story, that’s all.
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You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
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Until we question our stressful thoughts, we remain victims of the images in our head.
BYRON KATIE