The Ego’s job is to kill everything but itself.
BYRON KATIEMind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
More Byron Katie Quotes
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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When your mind opens, the whole world falls into place.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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Nothing you believe is true. To know this is freedom.
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Life is the constant opportunity to wake up.
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Put your stressful thoughts on paper, question them, and have a great life.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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The pain shows you what’s left to investigate.
BYRON KATIE