It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
BYRON KATIEIf you knew how important you are, you would fragment into a billion pieces and just be light.
More Byron Katie Quotes
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I am never unhappy, you can achieve that as well.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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The way to truly help someone is for me to not get immersed in their suffering.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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Life is the constant opportunity to wake up.
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If you knew how important you are, you would fragment into a billion pieces and just be light.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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That’s where the fear comes from-from your uninvestigated thoughts.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
BYRON KATIE