I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
BYRON KATIEIf you knew how important you are, you would fragment into a billion pieces and just be light.
More Byron Katie Quotes
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
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If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
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Don’t be careful. You could hurt yourself.
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The pain shows you what’s left to investigate.
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The mind’s job is to validate what it thinks.
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How do I know it was meant to happen this way? Because it did.
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We suffer only until we realize that we can’t know anything.
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You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
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Being present means living without control and always having your needs met.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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We do not mature through age. We mature in awareness.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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I can find only three kinds of business in the Universe: mine, yours, and God’s.
BYRON KATIE






