Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
BYRON KATIEIf you knew how important you are, you would fragment into a billion pieces and just be light.
More Byron Katie Quotes
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When a thought hurts, that’s the signal that it isn’t true.
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The opening to reality, as it really is, is beauty.
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No-one can disappoint you, only your thoughts about them can.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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You can only see what you believe—nothing else is possible.
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Discomfort is the call to set yourself free.
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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Until we question our stressful thoughts, we remain victims of the images in our head.
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Reality is always kinder than your thinking.
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Who would you be if you didn’t believe this lie?
BYRON KATIE