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If you knew how important you are, you would fragment into a billion pieces and just be light.

Byron Katie

To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
BYRON KATIE

Balance Exercise Fine Health Human Known Mindset
There’s no nightmare you can’t wake yourself up from.
BYRON KATIE

Nightmare Wake Up Yourself
It’s not the darkness that people fear; it’s what they imagine into the darkness.
BYRON KATIE

Darkness Fear Imagination People
Who would you be if you didn’t believe this lie?
BYRON KATIE

Believe Lying Yourself
Your suffering is never caused by the person you’re blaming.
BYRON KATIE

Blame Person Suffering Yourself
To argue with reality is to argue with God.
BYRON KATIE

Argument God Reality
I love what I think, and I’m never tempted to believe it.
BYRON KATIE

Believe Love Temptation Thinking
The mind’s job is to validate what it thinks.
BYRON KATIE

Job Mindset Thinking Validate
Being present means living without control and always having your needs met.
BYRON KATIE

Control Live Need Present Yourself
I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
BYRON KATIE

Fight Myself Shame Stop Thinking
Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
BYRON KATIE

Easy Life Moments Right Simplicity Yourself
I stopped waiting for the world to give me what I wanted; I started giving it to myself.
BYRON KATIE

Myself Start Stop World
Love is worth living. Why do you trade life for less?
BYRON KATIE

Life Love Trade Worth
What would it be like to let go of wanting things to be other than they are?
BYRON KATIE

Existence Let Go
We don’t attach to things; we attach to our stories about them.
BYRON KATIE

Attachment Ourselves Story
I have had the privilege of losing everything.
BYRON KATIE

Lose Perspective Privilege

If you knew how important you are, you would fragment into a billion pieces and just be light.

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If you knew how important you are, you would fragment into a billion pieces and just be light.

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