What is perfect health? The unraveling of all imagined states of mind.
BYRON KATIEIt’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
More Byron Katie Quotes
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You can only see what you believe—nothing else is possible.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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I am never unhappy, you can achieve that as well.
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The opening to reality, as it really is, is beauty.
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It’s not the problem that causes our suffering; it’s our thinking about the problem.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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Discomfort is the call to set yourself free.
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I can’t love you as you have been or will be. I can only love you as you are.
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The only difference between heaven and hell is believing a thought.
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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We don’t attach to things; we attach to our stories about them.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIE