A thought is harmless unless we believe it.
BYRON KATIEUntil the mind is open, the heart stays closed. The open mind is the key to the open heart.
More Byron Katie Quotes
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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Until we know that death is equal to life, we live in fear.
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The opening to reality, as it really is, is beauty.
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Until you can see everything in the world as your friend, your work is not done.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
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I love the world, because I love the mind that created the world.
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If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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There are no physical problems-only mental ones.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
BYRON KATIE