It makes sense that no one else can cause you pain. That’s your job.
BYRON KATIEWhen you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
More Byron Katie Quotes
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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If you don’t like your world, question your thoughts about it.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
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The opening to reality, as it really is, is beauty.
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Who would you be without the thought that happiness depends on someone else?
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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The only difference between heaven and hell is believing a thought.
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What you’re believing in the moment creates your suffering or your happiness.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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Nothing you believe is true. To know this is freedom.
BYRON KATIE