After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
BYRON KATIEWhen safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
More Byron Katie Quotes
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Love is worth living. Why do you trade life for less?
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The opening to reality, as it really is, is beauty.
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You either believe what you think or you question it. There’s no other choice.
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I came to see that the world is always as it should be, whether I opposed it or not.
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Your parents are your projection-nothing more.
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It only takes one clear person to have a good relationship.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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Discomfort is the call to set yourself free.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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The mind’s job is to validate what it thinks.
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If you realized how beautiful you are, you would fall at your own feet.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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No one has ever been angry at another human being-we’re only angry at our story of them.
BYRON KATIE