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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.

Byron Katie

The pain shows you what’s left to investigate.
BYRON KATIE

Investigate Pain Yourself
Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
BYRON KATIE

Appearance Investigation Life Perfection Reveal Story Understand
Who would you be without the thought that happiness depends on someone else?
BYRON KATIE

Depend Happiness Yourself
The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
BYRON KATIE

Live Mindset Wisdom
When you argue with reality, you lose, but only 100% of the time.
BYRON KATIE

Argument Lose Reality Time Yourself
Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIE

Experience God Stress Thinking Unfair
Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
BYRON KATIE

Need Philosophy Time
Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
BYRON KATIE

Easy Life Moments Right Simplicity Yourself
The whole planet is waiting for someone to do it first.
BYRON KATIE

Anand Thakur
Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIE

Myself True Upset
If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
BYRON KATIE

Problem Reason Solution Thinking
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE

Comfortable Experience Stress Thinking True Yourself
When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
BYRON KATIE

Business Change Mental Thinking Yourself
Gratitude is what we are without a story.
BYRON KATIE

Gratitude Identify Story
Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
BYRON KATIE

Action Clear Irresistible Kind Love
It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
BYRON KATIE

Believe Easy Finding See Way

Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.

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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.

Related Topics

Popular Authors

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