The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
BYRON KATIEEvery stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
More Byron Katie Quotes
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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What is perfect health? The unraveling of all imagined states of mind.
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The opening to reality, as it really is, is beauty.
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Until we know that death is equal to life, we live in fear.
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To understand our own thinking is to understand all thinking.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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We say to others only what we need to hear.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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The greatest stock market you can invest in is yourself. Finding this truth is better than finding a gold mine.
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Do you want to meet the love of your life? Look in the mirror.
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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There’s no nightmare you can’t wake yourself up from.
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Nothing you believe is true. To know this is freedom.
BYRON KATIE