You cannot always run at your best.
BILL RODGERSHaving your goal to focus on is key, but don’t let it become more important than your excellence next year and the year after.
More Bill Rodgers Quotes
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If you want to win a race you have to go a little berserk.
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To be a consistent winner means preparing not just one day, one month or even one year – but for a lifetime.
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Anybody can be a runner. We were meant to move. We were meant to run. It’s the easiest sport.
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However, I’ve also trained as much as 130 miles per week during periods when I worked a full-time job. It ultimately becomes second nature. It becomes a habit, a routine part of your daily life
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Always take the long term view and train and race smart, with a bit of caution.
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My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.
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Aiming for the marathon is a task of sorts which can include terrific highs and lows.
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Age 50 is a lot tougher than 40s
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Personally, I always felt times aren’t so excellent as are performances.
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Good health, peace of mind, being outdoors, camaraderie – those are all wonderful things that come to you when running. But for me, the real pull of running – the proverbial icing on the cake – has always been racing.
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My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.
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I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc
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The starting line of the New York Marathon is kind of like a giant time bomb behind you about to go off. It is the most spectacular start in sport.
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Runners…you’re competitive, but you want to have fun, too. You want to enjoy life. And runners really get to do that, I think-after we recover.
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The marathon can humble you.
BILL RODGERS