Never define people or situations in terms of their effect on you, unless you want to give them the power to make you feel that way.
BILL CRAWFORDImages of resentment and revenge only have us spending the precious moments of our lives imagining the ‘other’ as both dangerous and important!
More Bill Crawford Quotes
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Creating a meaningful life has less to do with how we feel about our past than what we do about our future.
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What we feed our mind becomes the material with which we build our life.
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Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.
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A meaningful life is composed of a series of meaningful moments. If this is what we want, then the ability to infuse each moment with meaning would seem to be a skill worth practicing.
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Just because we have a thought, doesn’t mean it is a thought worth having.
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You can’t use anxiety to deal with your anxiety it only makes you more anxious.
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Nothing is meaningless it’s how we assign meaning to the past that determines how we experience the present, and future.
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It’s I.T. for life!
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To understand ourself, we must understand our “selves,” or the parts of us that motivate our thoughts, decisions, and behaviors.
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Stress is an indicator of our belief in the value and validity of our worries and fears.
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Becoming critical in the face of criticism, only inspires more criticism.
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In order to become more influential with those who are resistant to our point of view, we must be willing to start with what is influencing them.
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Sometimes our ability to accept what we can’t change is tied to our willingness to change what we can.
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You never want to tie your responsibility to another’s irresponsibility.
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The key to being with family is to engage with those we love in a way we would teach to those we love.
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We can’t always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!
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Holding on to anger is like grasping a hot coal while blaming our misery on the person who started the fire.
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Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.
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There are only three things we ‘have to’ do in this world we have to be born, we have to die, and we have to live until we die. Everything else is a choice!
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Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
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When we engage people positively, we create a receptive platform for the ideas and information we wish to communicate.
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Problems occur when we tie our peace of mind to another’s state of mind.
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When we take no responsibility for any aspect of our past, we limit our ability to respond in the present and the future.
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A process for discernment: God is my ultimate source of truth and wisdom, and dwells forever at the center of my being. Therefore, any thought, emotion, or action that takes me further from my center can be neither truthful, nor wise.
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The difference between self-confidence and conceit is as simple as love and fear. Jesus was self-confident … Hitler was afraid.
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Fear of feeling bad rarely makes one feel good.
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