Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
BILL CRAWFORDThe key to being with family is to engage with those we love in a way we would teach to those we love.
More Bill Crawford Quotes
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Just because we have a thought, doesn’t mean it is a thought worth having.
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Children don’t know that they are lovable until they are loved. They need to see it in our eyes before they can accept it in their hearts.
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Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.
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Nothing is meaningless it’s how we assign meaning to the past that determines how we experience the present, and future.
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When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.
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Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.
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There’s no such thing as a ‘stressful’ situation.
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You can’t fight fire with fire, or fear with fear.
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The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.
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Freedom isn’t about having permission to do whatever we want… it’s about having the courage to do whatever fills our life with meaning.
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Sometimes our ability to accept what we can’t change is tied to our willingness to change what we can.
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When we engage people positively, we create a receptive platform for the ideas and information we wish to communicate.
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Sometimes knowing what to do is knowing when to stop.
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To influence others, we must know what is influencing them… and they must know that we get it.
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The journey of life is both too short and too precious to be sidetracked by guilt trips.
BILL CRAWFORD







