Problems occur when we tie our peace of mind to another’s state of mind.
BILL CRAWFORDThe most powerful times in our lives can be the time between times, or life’s transitions that give us the opportunity to choose.
More Bill Crawford Quotes
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When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What’s important is that this decision be made by the knowledgeable versus the anxious part of who we are.
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It’s I.T. for life!
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There are only three things we ‘have to’ do in this world we have to be born, we have to die, and we have to live until we die. Everything else is a choice!
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If you want to change your life, you must change your mind and change your brain? on purpose.
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Children don’t know that they are lovable until they are loved. They need to see it in our eyes before they can accept it in their hearts.
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The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.
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The true measure of our belief in the validity of our values is our willingness to act upon them.
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Meaning isn’t something we discover, it is what we bring to life, either by choice or by chance.
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Never define yourself in terms of how you are negatively affected by others.
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Peace of Mind? Don’t leave home (or go home) without it.
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Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.
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Change isn’t always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.
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Change isn’t about what you are stopping… it’s about what you are starting.
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To truly be of service to others, we must first serve the server. The ability to bring an enlightened presence to those in need is the ability to light a candle without burning ourselves out.
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Many of us go from being taken care of as children to taking care of others as adults. Shouldn’t there be a time when we learn to take care of ourselves?
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Never make your highest purpose, or the most important thing in your life something that is outside of your control.
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It’s not simply what we feel, but what we feed, that determines what we do and how we live.
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Fear of feeling bad rarely makes one feel good.
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Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.
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There are two ways to look at most problems… ‘Oh Crap!’ or, ‘Good Information!,’ and our choice will give us good information on how to deal with problems in the future.
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The most powerful times in our lives can be the time between times, or life’s transitions that give us the opportunity to choose.
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Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
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Family is the place where acceptance and validation are most needed, but often the hardest to find.
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The problem with righteous indignation is that even when you’re right, you’re still left feeling indignant.
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Leaders should interact with everyone in their organization as if the interaction is being recorded and will be used as a training film on how to treat colleagues, coworkers, and customers.
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Sleep is simply a chemical change in our brain and body (melatonin) – It?s not a place we go, it is a state of being that we fall into.
BILL CRAWFORD