Nothing destroys a relationship quicker than our fears of inadequacy and loss.
BILL CRAWFORDThere are only three things we ‘have to’ do in this world we have to be born, we have to die, and we have to live until we die. Everything else is a choice!
More Bill Crawford Quotes
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Selfish is caring for ourselves at others’ expense … Self-care is taking care of ourselves so that we can be there for others.
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Life is not a means to an end but a series of experiences. Are you creating your series ‘on purpose’ ?
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One key to successful relationships is learning to say “no” without guilt, so that you can say “yes” without resentment.
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When a loving, meaningful experience is our goal, we must trust an energy that is congruent with that goal as our guide along the way. Bottom line, trust love over fear if love is what you’re after.
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You can’t use anxiety to deal with your anxiety it only makes you more anxious.
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Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
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Peace of Mind? Don’t leave home (or go home) without it.
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The only time a mistake becomes a failure is when we look for someone to blame.
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Trust is simply a set of expectations about the present and the future. The key is to ensure that these are chosen and evaluated based upon awareness versus fear.
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The most successful form of correction is when the “other” feels informed versus chastised.
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It’s I.T. for life!
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The journey of life is both too short and too precious to be sidetracked by guilt trips.
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There are two ways to look at most problems… ‘Oh Crap!’ or, ‘Good Information!,’ and our choice will give us good information on how to deal with problems in the future.
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When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What’s important is that this decision be made by the knowledgeable versus the anxious part of who we are.
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Change isn’t always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.
BILL CRAWFORD