True ‘magic’ is simply the ability to transcend what seems to be and, thus, transform one’s experience. Maybe we could all use a little ‘Harry Potter’ in our lives.
BILL CRAWFORDIf you want to change your life, you must change your mind and change your brain? on purpose.
More Bill Crawford Quotes
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Problems occur when we tie our peace of mind to another’s state of mind.
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The problem with righteous indignation is that even when you’re right, you’re still left feeling indignant.
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Perspective is what allows us to step back and see the entire forest instead of just the same old tree we keep running into again and again.
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The cooperative, creative, and flexible parts of your children reside in the joyful part of their brain.
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It’s not simply what we feel, but what we feed, that determines what we do and how we live.
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It’s I.T. for life!
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Many people would rather be certain of their worries and fears, than risk the uncertainty of hope and optimism.
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You never want to tie your responsibility to another’s irresponsibility.
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Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.
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Freedom isn’t about having permission to do whatever we want… it’s about having the courage to do whatever fills our life with meaning.
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There’s no such thing as a ‘stressful’ situation.
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You can’t use anxiety to deal with your anxiety it only makes you more anxious.
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Diversity, or the state of being different, isn’t the same as inclusion. One is a description of what is, while the other describes a style of interaction essential to effective teams and organizations.
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There are only three things we ‘have to’ do in this world we have to be born, we have to die, and we have to live until we die. Everything else is a choice!
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What we feed our mind becomes the material with which we build our life.
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One key to creating a meaningful life, is choosing what we want to feel, and for how long.
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Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
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Sleep is simply a chemical change in our brain and body (melatonin) – It?s not a place we go, it is a state of being that we fall into.
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Change isn’t always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.
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Meaning isn’t something we discover, it is what we bring to life, either by choice or by chance.
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The key to being with family is to engage with those we love in a way we would teach to those we love.
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Trust is simply a set of expectations about the present and the future. The key is to ensure that these are chosen and evaluated based upon awareness versus fear.
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There are two ways to look at most problems… ‘Oh Crap!’ or, ‘Good Information!,’ and our choice will give us good information on how to deal with problems in the future.
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When people feel criticized, they almost always defend the behavior you want them to change.
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Nothing destroys a relationship quicker than our fears of inadequacy and loss.
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Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
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