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I always remember the words of George Halas, the owner of the Chicago Bears football team.

Bernie Siegel

When guilt rears its ugly head confront it, discuss it and let it go. The past is over. It is time to ask what can we do right, not what did we do wrong. Forgive yourself and move on.
BERNIE SIEGEL

Happiness Moving Past
The other great tonic for the immune system is love—loving ourselves as well as others.
BERNIE SIEGEL

Great Immune System Tonic
Those who look on the world with love will need a handkerchief, not to use as a blindfold, but to blow their nose and dry their tears.
BERNIE SIEGEL

Blindfold Look Noise Tear World
Relationships keep us alive and our lives meaningful.
BERNIE SIEGEL

Alive Life Meaning Meaningful
Doctors are busy playing God when so few of us have the qualifications. And besides, the job is taken.
BERNIE SIEGEL

Doctors Jobs Taken
The order of the words varies, but beer and ice are always two of the top four staples for sale. If we were all taking care of ourselves, wouldn’t the convenience stores compete for our dollars with signs that read “Fruit, Vegetables, Bread, Milk”?
BERNIE SIEGEL

Always Convenience Dollar Ourselves Stores Words
I love how Mother Theresa said she wouldn’t attend an anti-war rally but if there was a peace rally to call her. So I realized it’s not about waging a war against everybody’s disease and diagnosis but rather about helping them live.
BERNIE SIEGEL

Attend Disease Everbody Mother Peace Realized War
By disregarding intuition in favor of science, or science in favor of instincts, we limit ourselves.
BERNIE SIEGEL

Favors Intuition Limits
You’ll see that love improves your vision and allows you to see more than your eye has ever seen before. But be forewarned:
BERNIE SIEGEL

Firewarmed Improves Love Vision
For me, a lovely day is any day I wake up.
BERNIE SIEGEL

Day Gratitude Lovely Wake
we are doing God’s work. So God dresses in Eskimo clothing or other disguises, and responds to us whether or not we are aware enough to hear, see, or feel God’s loving guidance. Everything is a tool of God, from DNA to the weather.
BERNIE SIEGEL

Clothing Disguise God Guidance Loving Respond Work
At the end of the day, she noticed that everybody around her was happy, too- so she didn’t quit after all. She decided to come to work happy instead. Two years later, she’s still on the job, radiating happiness and love.
BERNIE SIEGEL

Around Day Decide End Everybody Happy Later Two Year
When you embrace the mystery and open yourself to it, a new life is created, resistant to the old problems.
BERNIE SIEGEL

Guarantees Order Prayer Problems
God is in everyone and everything. When we save each other or guide each other or just love each other.
BERNIE SIEGEL

Day DNA Each God Guide Weather
Take one role model, as often as needed. Set aside a few minutes today to fill this prescription so you will have it handy when you need it. Think now about who your role models have been. What do they offer?
BERNIE SIEGEL

Minute Model Needed Perception Role Think
Thoughts are chemical. They can either kill us or cure us.
BERNIE SIEGEL

Chemicals Cure Either

I always remember the words of George Halas, the owner of the Chicago Bears football team.

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I always remember the words of George Halas, the owner of the Chicago Bears football team.

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