You can see people draw the past, present and future as well as dream about it. You go to bed at night and have a dream that says there’s a lump in your right breast and the doctor who is foreign, with an accent tells you it’s cancer.
BERNIE SIEGELIt can be tempting to blame others for our loss of direction. We get lots of information about life but little education in life from parents, teachers, and other authority figures who should know better from their experience. Information is about facts.
More Bernie Siegel Quotes
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If you talk to your body, it will listen.
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Studies of volunteers have shown there is a benefit to performing acts of love for other people.
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I always remember the words of George Halas, the owner of the Chicago Bears football team.
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I’ve learned to ask people, “You’re doing very well so what are you doing? Let me tell other people.” So what’s made me who I am, my experience.
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Unconditional love is the most powerful stimulant to the immune system.
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If you are used to fending entirely for yourself, then when a catastrophe occurs you will expend a lot of energy looking for help at a time when you need your energy looking for help at a time when you need your energy for creative work.
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Whenever you get around to doing what you want to do, it will be now. The things you need to do to live a happier, more fulfilling life-the only time you can possible start doing them is now.
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Traditional doctors say I’m a mystic. I don’t deny it.
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When guilt rears its ugly head confront it, discuss it and let it go. The past is over. It is time to ask what can we do right, not what did we do wrong. Forgive yourself and move on.
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As one woman told me, “When I decided to come in to work happy, everybody around me became happy.” This woman had decided to quit a job she hated, and on the last day of her two weeks’ notice, she woke up happy.
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I’m sure as an infant, no matter what I looked like, I felt like the most loved kid getting those massages. So I really think that was a big part of my growing and my brain developing.
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Stories change people while statistics give them something to argue about.
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You too are a work of art.
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If I told patients to raise their blood levels of immune globulins or killer T cells, no one would know how. But if I can teach them to love themselves and others fully, the same changes happen automatically. The truth is: love heals.
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The irony is that it is actually in your best interest to be selfless. The things you do for the benefit of others not only make you feel fulfilled, they increase your chances of living a long and happy life.
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Hoping means seeing that the outcome you want is possible and then working for it.
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Do not be afraid to love. Remember dear old Don Quixote, viewing the world with love. He saw many beautiful things no one else saw. Try being dear Don Quixote for a day.
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Do things to make your day precious.
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By disregarding intuition in favor of science, or science in favor of instincts, we limit ourselves.
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I am convinced that unconditional love is the most powerful known stimulant of the immune system.
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And that material things are to make the world a better place” and the latter came from my father because his father died of tuberculosis when he was twelve. They had no insurance, six kids and a hell of a time surviving.
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Give someone who has faith in you a placebo and call it a hair growing pill, anti-nausea pill or whatever, and you will be amazed at how many respond to your therapy.
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If something controls you in a way that puzzles you, think of it as a mystery. Mysteries are best approached by closing your eyes and mouth to experience darkness and silence.
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You can find examples of how little we value ourselves everywhere you look. The signs on the front of the convenience stores where Stephen lives in Florida tell the story. Beer, ice, bread and milk are the big come-ons.
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Each day becomes more meaningful, and your life is enhanced when your actions are guided by what inspires you.
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I learned to say, “You didn’t die when you were supposed to so what’s going on?”, and they always had a story to tell me.
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