Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
BERNIE SIEGEL
BERNIE SIEGEL
Bernie Siegel on jogging
Bernie Siegel143 quotes“Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.”
More from Bernie Siegel
When my body gets to the point where I can no longer function or feel gratitude, then I’ll leave it and become grateful again. But until then, I will appreciate what I have and not whine about what I don’t have,
Bernie SiegelBernie Siegel Take one role model, as often as needed. Set aside a few minutes today to fill this prescription so you will have it handy when you need it. Think now about who your role models have been. What do they offer?
Bernie SiegelBernie Siegel I am convinced that unconditional love is the most powerful known stimulant of the immune system.
Bernie SiegelBernie Siegel Animal intuitives can diagnose an animal’s physical health problems by listening to the animals.
Bernie SiegelBernie Siegel Those who look on the world with love will need a handkerchief, not to use as a blindfold, but to blow their nose and dry their tears.
Bernie SiegelBernie Siegel The simple truth is that happy people generally don’t get sick
Bernie SiegelBernie Siegel You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can’t let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind.
Bernie SiegelBernie Siegel Feelings aroused by the touch of someones hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith – all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.
Bernie SiegelBernie Siegel The doctor that acts out of love doesn’t burn out. He or she may get tired physically, but not emotionally.
Bernie SiegelBernie Siegel Refusal to hope is nothing more than a decision to die.
Bernie SiegelBernie Siegel My view of addiction, whether it’s drugs, food, alcohol or any list of other things, is the same reason I asked my mother why I wasn’t a drug addict or alcoholic, which is because when you’re not loved.
Bernie SiegelBernie Siegel To paraphrase something the anthropologist Ashley Montagu once said, the way I change my life is to act as if I’m the person I want to be. This is, to me, the simplest, wisest advice you can give anyone.
Bernie SiegelBernie Siegel I know patients who bring a dozen roses to the doctor’s office. And, boy, the next visit, nobody forgets that. You come in and hey – ‘Here’s the lady who brought the roses’ vs. ‘Here’s the lung cancer.’
Bernie SiegelBernie Siegel I believe consciousness is non-local and a big part of what we experience with near death and past lives.
Bernie SiegelBernie Siegel Sometimes our behavior with each other is no different from the cry of an unattended baby.
Bernie SiegelBernie Siegel I believe that we are here to contribute love to the planet – each of us in our own way
Bernie SiegelBernie Siegel
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