It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.
BEAR GRYLLSI said no to the Born Survivor producer three times because I’ve never aspired to be a TV man.
More Bear Grylls Quotes
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When I’m filming, survival requires movement. You need your energy, and you’ve got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I’m not like that when I’m back home.
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I am not fearless. I get scared plenty. But I have also learned how to channel that emotion to sharpen me.
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Dreams, though, are cheap, and the real task comes when you start putting in place the steps needed to make those dreams a reality.
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I was christened Edward. My sister gave me the name Bear when I was a week old and it has stuck.
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Survival requires us to leave our prejudices at home. It’s about doing whatever it takes – and ultimately those with the biggest heart will win.
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I’m probably going to be the scruffiest Chief Scout you’ve ever had and my health and safety policy is non-existent.
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To me, adventure has always been to me the connections and bounds you create with people when you’re there. And you can have that anywhere.
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It’s unresolved conflict in my life that I have a lovely family and a risky job.
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My faith isn’t very churchy, it’s a pretty personal, intimate thing and has been a huge source of strength in moments of life and death.
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Christianity is not about religion. It’s about faith, about being held, about being forgiven. It’s about finding joy and finding home.
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My work is all about adventure and teamwork in some of the most inhospitable jungles, mountains and deserts on the planet. If you aren’t able to look after yourself and each other, then people die.
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I loved climbing because of the freedom, and having time and space. I remember coming off Everest for the last time, thinking of Dad and wishing that he could have seen what I saw. He would have loved it.
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It breaks my heart that my father never knew my children. He should have been around for another 25 years.
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Adventure should be 80 percent ‘I think this is manageable,’ but it’s good to have that last 20 percent where you’re right outside your comfort zone. Still safe, but outside your comfort zone.
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One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
BEAR GRYLLS