As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
BEAR GRYLLSYou don’t need to go to the ends of the earth, you don’t need to climb Everest to have a great adventure, it’s invariably on our doorstep.
More Bear Grylls Quotes
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I’ve seen extreme bravery from the least likely of people. Life is about the moments when it’s all gone wrong. That’s when we define ourselves.
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Nothing inspires people more than reckless acts of courage.
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When I take kids into the woods, I tell them, “What we’re going to do today is going to be incredibly dangerous.” And you just see 20 smiles go up.
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I look back and understand the world a bit better and know how competitive it is .
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Americans are cool, if you show just a chink of vulnerability, they respond so much. They’ll pat you on the arm and say, ‘Hey kid, you’re all right’. Brits will respond but they are much more cynical.
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The difference between ordinary and extra-ordinary is so often just simply that little word – extra. And for me, I had always grown up with the belief that if someone succeeds it is because they are brilliant or talented or just better than me…
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It can be hard to explain. But I also relate to the quote that says, Iif you have to ask, you will never understand.
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Nobody else is stupid enough to get themselves into the straits that I get into.
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Sometimes an ember is all we need.
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The greatest journeys all start with a single step.
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Well, wolves will pretty rarely hunt. You’re vulnerable if you’re on your own or injured. But for lone wolves, get up high, show them that you’re not injured, face ’em off, be authoritarian with it, and look ’em in the eye.
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Life doesn’t reward the naturally clever or strong but those who can learn to fight and work hard and never quit.
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And if you give your heart to a goal, it will repay you. It’s the law of the universe.
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Without risk, there can be no growth.
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Is your ego small enough, and your backbone strong enough, to raise others up high on your shoulders?
BEAR GRYLLS