It is through your body that you realize you are a spark of divinity.
B.K.S. IYENGARSometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
More B.K.S. Iyengar Quotes
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The body is your temple. Keep it pure and clean for the soul to reside in.
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It is never too late in life to practice yoga
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Move from the known to the unknown.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGAR