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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.

B.K.S. Iyengar

Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR

Strive Today Twelve
Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. IYENGAR

Broken Inspiring Yoga
I always tell people, live happily and die majestically.
B.K.S. IYENGAR

Dies Happily Majestically People
We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGAR

Infinite Littles Pieces
Firmness in the body leads to firmness in the nervous system.
B.K.S. IYENGAR

Body Nervous Nervous System
Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGAR

Looks Mirrors Yoga
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. IYENGAR

Impact Recovery Yoga
The body is my temple, asanas are my prayers.
B.K.S. IYENGAR

Asana Body Prayer
We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
B.K.S. IYENGAR

Mind Party Two
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. IYENGAR

Breathing Hands Horse
Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. IYENGAR

Done Heart Yoga
As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
B.K.S. IYENGAR

Long Perfect Thinking
I am standing on my own altar; The poses are my prayers.
B.K.S. IYENGAR

Prayer Standing Yoga
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
B.K.S. IYENGAR

Body Mind Realization
The brain is the hardest part of the body to adjust in asanas.
B.K.S. IYENGAR

Asana Body Brain
In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGAR

Discipline Doubt Give Up

Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.

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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.

Related Topics

Popular Authors

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