When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. IYENGARSometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
More B.K.S. Iyengar Quotes
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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If you balance in the Present, you are living in Eternity
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I am standing on my own altar; The poses are my prayers.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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Yoga releases the creative potential in life.
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The body is my temple, asanas are my prayers.
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Savasana is being without was, being without will be. It is being without anyone who is.
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There is only one reality, but there are many ways that reality can be interpreted.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. IYENGAR