After a session of yoga, the mind becomes tranquil and passive.
B.K.S. IYENGARSometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
More B.K.S. Iyengar Quotes
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The aim of yoga is to calm the chaos of conflicting impulses.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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You must purge yourself before finding faults in others.
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It is through your body that you realize you are a spark of divinity.
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I am standing on my own altar; The poses are my prayers.
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Action is movement with intelligence
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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To be dull is easy, to be active requires tremendous work.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Yoga aims for complete awareness in everything you do.
B.K.S. IYENGAR