We can rise above our limitations, only once we recognize them.
B.K.S. IYENGARLook after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
More B.K.S. Iyengar Quotes
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Love begets courage, moderation creates abundance and humility generates power
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Move from the known to the unknown.
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Learning is as much an art as teaching
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True concentration is an unbroken thread of awareness.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Be inspired but not proud.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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There is only one reality, but there are many ways that reality can be interpreted.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGAR