Action is movement with intelligence
B.K.S. IYENGARLook after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
More B.K.S. Iyengar Quotes
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Know your capacities and continually improve upon them.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Balance in the body is the foundation for balance in life.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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If you have the right mind, your body can do anything.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGAR