As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGARLook after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
More B.K.S. Iyengar Quotes
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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The needs of the body are the needs of the divine self, which lives through the body.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Action is movement with intelligence
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Yoga is when every cell of the body sings the song of the soul.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Yoga releases the creative potential in life.
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Willpower is nothing but willingness to do.
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True concentration is an unbroken thread of awareness.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Life itself seeks fulfillment as plants seek sunlight.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. IYENGAR